About me
Your Business Coach for Fit Pros & Health Coaches
Hi, I’m Ria — Business Coach, Fit Pro turned online strategist, mom of two, and Costa Rica transplant living the dream (with plenty of coffee and a whole lot of grit).
With over 20 years in the fitness industry, I thought I had my dream job… until life threw a curveball and everything changed. What I once saw as “perfect” no longer fit — and in the chaos, I discovered something even better:
A passion for helping other fitness professionals and health coaches find their voice, their message, and build a business that actually works for their life.
Today, I help Fit Pros and Health Coaches—especially fellow moms—build profitable online businesses without burning out, breaking the bank, or feeling chained to social media 24/7.
I’ve walked the hard road so you don’t have to. From content confusion to niche clarity, I’m here to guide you step-by-step with real strategy, zero fluff, and honest support.
If you’re done downloading free guides, tired of throwing spaghetti at your Instagram wall, and ready to finally do this—apply to work with me 1:1.
Let’s build the business (and life) you’ve been dreaming about.
Your Coach,
Ria
🎙️ The Fit Pro Journey Podcast
The Fit Pro Journey Podcast is your go-to show for fitness professionals and health coaches who want to build a profitable online coaching business—without burnout, overwhelm, or relying on social media 24/7.
Hosted by business coach Ria, this podcast dives deep into strategies for client attraction, niche clarity, program creation, and building sustainable systems that support your life and your business.
Whether you're transitioning from in-person training, launching your first offer, or scaling your online fitness coaching business, you'll get real talk, actionable tips, and behind-the-scenes insights from someone who’s walked the path.
Expect a mix of solo episodes, client success stories, and expert interviews—designed to help you grow your business, find your voice, and sign more clients your way.
💡 Perfect for:
Personal trainers starting an online coaching business
Health coaches looking to attract high-quality clients
Fit Pros ready to scale without sacrificing freedom or family time
🎧 Subscribe to The Fit Pro Journey Podcast and start building your dream business—one episode at a time.
Coaching
22 years in this industry, and here's what I know for sure: the fitness pros who make it aren't the ones with the biggest following. They're the ones with a clear offer and real relationships.
That's what I coach on — no algorithm-chasing required.
Curious if coaching's a fit for you? Reach out and let's chat.